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Eight tips to prevent prolonged sitting at the workplace

26 October 2023
Do your employees also mainly perform screen work where they sit still for long periods during the day?
This behavior, also known as sedentary behavior, is ubiquitous in modern society.
This lifestyle is increasingly recognized as a serious threat to health.
And this both in the workplace and outside of it.
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Stand up straight at 10:10 AM on October 10th!

9 October 2023
Tomorrow, October 10th, everyone stands up for ten minutes at 10 AM, that is the call launched by ergonomics association VerV and the Flemish Institute for Healthy Living. Standing more during work, will your employees participate?!
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In 4 steps to a correctly configured VDU workstation

26 July 2023
You don't just get a perfectly adjusted monitor workstation, as there are still some settings you should take into account. At Premed, we have neatly listed these guidelines, ranging from the adjustment of your office chair and table to the position of the screen, keyboard, and other accessories.
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Exposure to quartz dust? Monitor health with annual check-up

21 March 2023
Masons, roofers, floor layers or road workers: numerous workers are exposed to quartz dust or construction dust daily. And that is not without risk, because inhaling construction dust can cause various health problems. Premed attaches great importance to prevention at work and shares tips to limit exposure.
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