The FitBonus, a personal coaching program

24 January 2024

The FitBonus, an initiative of the Flemish government, personally guides you – or your employees – towards a healthier, more resilient life in balance. Thanks to professional coaches and webinars, you will discover, among other things, how to move more, overcome unhealthy stress, and build good social relationships with colleagues.

This program is completely free for employers and employees of SMEs and self-employed people in Flanders.

The second edition starts in March 2024 and runs until March 31, 2025. The program offers space for 1,002 participants.

THE JOURNEY

At the start of the journey, you get access to the digital learning platform and the app. Here you can participate in all nine online webinars, stay informed about events, ask questions, and connect with other participants. At the start, you fill out a questionnaire, from which we deduce the diverse needs of the participants. Based on your needs, we adjust our journey. Afterwards, you go through everything about physical, mental and social health in three phases. In the final month, there will be a moment where you evaluate in which areas you made progress.

During the FitBonus journey, you can follow nine webinars, each lasting approximately one hour. You can watch them online wherever and whenever you want, completely at your own pace. Additionally, for each theme (physical, mental, and social), you get the opportunity to ask questions via the general email address and/or a live Q&A. Our experts will gladly provide you with an answer.

More information at Home - FitBonus